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Postural Fatigue

What Is Postural Fatigue?

Postural fatigue occurs when poor posture strains muscles, nerves, and joints over time — leading to tiredness, pain, and reduced focus. Learn how it develops, who’s at risk, and science-backed strategies to improve posture, restore energy, and support long-term wellness through movement and functional health.
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Disclaimer:

The information on this website is provided for general informational purposes only and is not intended as medical advice. Before making any changes to your health routines, including diet, exercise, or treatments, please consult with a licensed healthcare provider who can evaluate your specific needs.


Dr. Alex Tam, DC is a licensed chiropractor who specializes in treating musculoskeletal and nerve-related conditions such as back pain, neck pain, sciatica, and joint issues. He is not a medical doctor. Testimonials featured on this site were voluntarily provided and not compensated. Results are not guaranteed and may vary between individuals.