Hormones are the body’s chemical messengers, playing a crucial role in regulating energy, metabolism, sleep, mood, and more. When these hormones become imbalanced—whether it's cortisol, thyroid hormones, insulin, or sex hormones—fatigue often follows.

Hormonal imbalances are more common than most people realize and can occur in both men and women. The effects are far-reaching, often triggering weight gain, mood swings, sleep disruption, and persistent low energy.

Symptoms of Hormonal Imbalance

• Constant exhaustion
• Brain fog
• Weight gain, especially around the midsection
• Difficulty sleeping
• Mood instability or irritability
• Hair thinning or changes in skin texture

Common Causes of Hormonal Disruption

• Chronic stress and adrenal dysfunction
• Thyroid issues (hypothyroidism or Hashimoto’s)
• Insulin resistance or blood sugar instability
• Poor liver detoxification
• Menopause, perimenopause, or andropause

How to Support Hormonal Balance Naturally

• Nutritional Support – Incorporate healthy fats, protein, fiber, and cruciferous vegetables to support hormone detox.
• Functional Testing – Identify root causes with hormone and thyroid panels.
• Chiropractic Adjustments – Support optimal nervous system function and adrenal resilience.
• Herbal Support – Consider adaptogens and botanicals like maca, vitex, or licorice root.
• Lifestyle Changes – Improve sleep, manage stress, and move regularly to reduce hormonal chaos.

When to Seek Help

If you suspect your energy issues may be hormone-related, it’s important to get tested and treated by a practitioner who understands the full picture. At AIPM, we help patients in Vacaville address hormonal fatigue with individualized care plans.

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