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Inflammation and Fatigue

Chronic low-grade inflammation is one of the most underestimated causes of fatigue. When the body is constantly in defense mode—fighting off toxins, allergens, processed food, or hidden infections—your energy is diverted toward survival, not performance.

Many people with inflammatory fatigue experience exhaustion without any obvious cause. You may feel like you're always fighting something, even if all your labs are “normal.”

Symptoms of Inflammation-Driven Fatigue

  • Brain fog
  • Digestive issues (bloating, IBS)
  • Joint or muscle pain
  • Skin flare-ups (acne, eczema)
  • Fatigue that worsens with stress or diet

Common Inflammatory Triggers

  • Sugar and processed foods
  • Food intolerances (gluten, dairy)
  • Gut dysbiosis and leaky gut
  • Chronic infections
  • Environmental toxins

How We Reduce Inflammation Naturally

  • Anti-inflammatory Nutrition – Emphasize omega-3s, antioxidants, and whole foods.
  • Chiropractic Adjustments – Reduce structural stress and improve lymphatic flow.
  • Targeted Supplementation – Include turmeric, omega-3s, probiotics, and glutathione.
  • Gut Health Support – Address digestive imbalances that drive systemic inflammation.
  • Detox Protocols – Safely remove toxins and support liver function.

When to Seek Help

If nothing seems to improve your energy and you're dealing with multiple symptoms, inflammation might be the root. At AIPM in Vacaville, we help patients reset their inflammatory load and regain long-lasting vitality.

Long-tail keywords: inflammation and fatigue connection, anti-inflammatory fatigue remedies, how to treat chronic inflammation naturally, fatigue from systemic inflammation

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Disclaimer

Disclaimer:

The information on this website is provided for general informational purposes only and is not intended as medical advice. Before making any changes to your health routines, including diet, exercise, or treatments, please consult with a licensed healthcare provider who can evaluate your specific needs.

Dr. Alex Tam, DC is a licensed chiropractor who specializes in treating musculoskeletal and nerve-related conditions such as back pain, neck pain, sciatica, and joint issues. He is not a medical doctor. Testimonials featured on this site were voluntarily provided and not compensated. Results are not guaranteed and may vary between individuals.